Tag Archives: vitamins

Foods for Good Teeth and Gums Part 1

Diet, nutrition and oral health are closely linked. Nutrition is an essential for the growth, development, and maintenance of structures and tissues in the mouth. During periods of rapid cell growth, there can be an irreversible effect on the developing oral tissues if any nutrition deficiency is present. Prior to tooth eruption in the mouth, nutritional status can influence tooth enamel maturation and chemical composition as well as tooth shape and size. Early malnutrition increases a child’s risk to tooth decay in the baby teeth.Throughout life, nutritional deficiencies or toxicities can affect host resistance, healing, oral function, and oral-tissue integrity. Continue reading

Important Vitamins and Minerals for Dental Health

One of the very important and essential factors to good oral health is the intake of proper nutrition and diet. Nutritional problems can manifests when there is inadequate dietary intake of a nutrient, which can affect our entire body including our dental health. Continue reading

Which Vitamins are essential to cure Gingivitis and reverse its damage

Vitamins and minerals play an important role in our growth and development. If any of the vitamins are deficient, we may develop a deficiency disease which might cause permanent harm to our bodies.  Besides providing essential nutrients to maintain healthy cells in our bodies, vitamins may also be used to prevent or, to some extent, reverse the damages cause by gingivitis. Continue reading