Toothbrushing improves oral health

Continue from Part 1…

What affects oral health?

The obvious answer would be oral hygiene care. Importance of tooth brushing cannot be stressed enough and the quality, rather than the quantity matters more. While most people brush two, some even three times a day, the truth is that it does not necessarily prevent you from dental problems such as dental decay or gingivitis especially if you are not brushing appropriately. Having a good tooth brushing technique is crucial to good oral health as being able to remove plaque effectively is directly related to the state of your mouth. In fact, some people with very good tooth brushing technique and reasonable sugar intake are actually able to get away with just brushing once a day without developing any dental problems. The only reason that dentists are advocating their patients to brush twice a day being most people of the population will fail to remove plaque adequately and requires that extra kick to help maintain oral health at good levels.